Walking

Bums off Seats is a Fife Walking Initiative. We provide free local health walking opportunities in Fife and all walks are led by a trained team of Volunteer Walk Leaders. A health walk is a free, short, local walk and is suitable for most people, even if you have a long term health condition such as Dementia or Cancer.

This is a Fife Council funded project with support from Active Fife and Paths for All.

If you have any other queries please contact the project team.

Cupar Walks

Mondays at 1.30pm (17^th April to 26^th June 2023)

Meet at Fluthers Car Park information point.

17^th April- Cupar Town Walk
24^th April- Tarvit Ponds
1^st May- Riverside Walk
8^th May- North Town
15^th May- Elmwood Walk
22^nd May- Riverside South
29^th May- Cupar Town Walk
5^th June-Tarvit Ponds
12^th June- Riverside Walk
19^th June- North Town
26^th June- Elmwood Walk

Dalgety Bay Walks

Mondays at 1pm (17^th April to 26^th June 2023)

Meet at Dalgety Bay Library front entrance.

17^th April: Donibristle House
24^th April: Steeple clump
1^st May: Bluebell Woods
8^th May: St Bridget's Kirk
15^th May: Sealstrand
22^nd May: Binning Strip
29^th May: The Bridges
5^th June: Spinnaker Way
12^th June: Woods and Coast
19^th June: Letham Way
26^th June: Chandlers Rise

Dunfermline Walks

Wednesdays at 11am (19^th April- 28^th June 2023)

Meet at the Glen Gates (Louise Carnegie Gates) at the bottom of the High Street, Pittencrieff Park.

19^th April
26^th April
3^rd May
10^th May
17^th May
24^th May
31^st May
7^th June
14^th June
21^st June
28^th June

Thursdays at 10.30am (20^th April to 29^th June 2023)

Meet at various points:

20th April: Louise Carnegie Gates at the bottom of the High Street (route Pittencrieff Park)
27th April: Waterski Centre, Townhill (route Loch & Woods), Meet at car park
4th May: Leys Park Road Car Park (route Cycle way circular)
11th May: Townhill Park Car Park- (route Townhill Woods)
18th May: William Street Car Park (Route Parkneuk circular)
25th May: Duloch School and Community Campus (route Calais Wood)
1st June: Car Park North Pier, Limekilns (route Charlestown Estate)
8th June: Robertson Road Sports Pavilion (route Townhill Loch)
15th June: Louise Carnegie Gates (route Pittencrieff Park)
22^nd June: Waterski Centre, Townhill (route Loch & Woods) Meet at car park
29th June: Leys Park Road Car Park (route – Cycle way circular)

Thursday evenings meet at 6:15pm for a 6:30pm start (20^th April-29^th June)

Meet outside Duloch Leisure Centre / Duloch Primary School.

20^th April
27^th April
4^th May
11^th May
18^th May
25^th May
1^st June
8^th June
15^th June
22^nd June
29^th June

Glenrothes Walks

Tuesday at 12.30pm (18^th April to 27^th June 2023)

Meet outside the Kingdom Shopping Centre at Marchmont Gate at the west end.

18th April: Hippos' Walk
25th April: Almond Path Walk
2nd May: Bridges Walk
9th May: Pond Walk
16th May: Orchard Walk
23rd May: Leslie House Walk
30th May: Arboretum Walk
6th June: Hippos' Walk
13th June: Almond Path Walk
20th June: Bridges Walk
27th June: Pond Walk

Inverkeithing Walks

Tuesdays at 6.15pm for a 6.30pm start (18^th April-27^th June)

Meet at car park for Community use Inverkeithing High School.

18^th April
25^th April
2^nd May
9^th May
16^th May
23^rd May
30^th May
6^th June
13^th June
20^th June
27^th June

Kirkcaldy Walks

Wednesday at 1:15pm (19^th April- 28^th June 2023)

Meet at various points:

19^th April- Beveridge Park, main car park on Abbotshall Road
26^th April- Ravenscraig Park, Off Dysart Road
3^rd May- Dunnikier Park, Car Park for Golf Club & Oswald House Hotel
10^th May- Esplanade Lorry Park
17^th May- Beveridge Park, main car park on Abbotshall Road
24^th May- Ravenscraig Park, Off Dysart Road
31^st May- Dunnikier Park, Car Park for Golf Club & Oswald House Hotel
7^th June- Esplanade Lorry Park
14^th June- Beveridge Park, main car park on Abbotshall Road
21^st June- Ravenscraig Park, Off Dysart Road
28^th June- Dunnikier Park, Car Park for Golf Club & Oswald House Hotel

Leven Walks

Mondays at 1.10pm (17^th April to 26^th June 2023)

Meet at various points:

17^th April: Action Zone Leven Promenade (Route Leven to Silverburn)
24^th April: East End Car Park at bottom of East Brae, East Wemyss (Route East Wemyss to West Wemyss return)
1^st May: Action Zone Leven Promenade (Route Promenade to Letham Glen Return)
8^th May: Old Railway Station (Now Car Park) at Lower Largo (Route Lower Largo Walk)
15^th May: Scoonie Golf Club, North Links, Leven (Route Scoonie GC, Silverburn & Blacketyside)
22^nd May: Action Zone Leven Promenade (Route Leven to Largo)
29^th May: Viewforth off Randolph Street, Buckhaven (Route Buckhaven to East Wemyss Return)
5^th June: Car Park next to "3 Tuns" on Kennoway Road, Kennoway
12^th June: Action Zone Leven Promenade (Route Leven to Silverburn)
19^th June: East End Car Park at bottom of East Brae, East Wemyss (Route East Wemyss to West Wemyss return)
26^th June: Action Zone Leven Promenade (Route Promenade to Letham Glen Return)

Tuesdays at 11am (18^th April to 27^th June 2023)

Meet at various points:

18^th April: Letham Glen Gates (Route Letham Glen)
25^th April: Promenade Car Park next to Levenmouth Swimming Pool (Route Promenade Walk)
2^nd May: Letham Glen Gates (Route Towards Scoonie Golf Club)
9^th May: Letham Glen Gates (Route Letham Glen)
16^th May: Promenade Car Park next to Levenmouth Swimming Pool (Route Promenade Walk)
23^rd May: Letham Glen Gates (Route Towards Scoonie Golf Club)
30^th May: Letham Glen Gates (Route Letham Glen)
6^th June: Promenade Car Park next to Levenmouth Swimming Pool (Route Promenade Walk)
13^th June: Letham Glen Gates (Route Towards Scoonie Golf Club)
20^th June: Letham Glen Gates (Route Letham Glen)
27^th June: Promenade Car Park next to Levenmouth Swimming Pool (Route Promenade Walk)

Thursdays at 1.10pm (20th April to 29^th June 2023)

Meet at various points:

20^th April: Scoonie Golf Club, North Links, Leven (Route Scoonie GC, Silverburn & Blacketyside)
27^th April: Windygates Post Office, Milton Road, Windygates (Route Windygates to Balcurvie)
4^th May: Viewforth of Randolph Street, Buckhaven (Route Buckhaven to East Wemyss Return)
11^th May: Action Zone Leven Promenade (Route Leven to Silverburn)
18^th May: East End Car Park at bottom of East Brae, East Wemyss (Route East Wemyss to West Wemyss return)
25^th May: Action Zone Leven Promenade (Route Leven to Largo)
1^st June: Scoonie Golf Club, North Links, Leven (Route Scoonie GC, Silverburn & Blacketyside)
8^th June: Windygates Post Office, Milton Road, Windygates (Route Windygates to Balcurvie)
15^th June: Viewforth of Randolph Street, Buckhaven (Route Buckhaven to East Wemyss Return)
22^nd June: Action Zone Leven Promenade (Route Leven to Silverburn)
29^th June: East End Car Park at bottom of East Brae, East Wemyss (Route East Wemyss to West Wemyss return)

Lochgelly Walks

Wednesdays at 1:00pm (26^th April-21^st June)

Meeting outside the front entrance of the Lochgelly Centre

26^th April
10^th May
24^th May
7^th June
21^st June

Lochore Meadows Health Walk

Wednesdays at 1:00pm (19^th April-28^th June)

Meeting at Lochore Meadows Country Park outside the front entrance of Willie Clarke Centre

19^th April
3^rd May
17^th May
31^st May
14^th June
28^th June

Rosyth Community Walks

Mondays at 1.30pm (17th April -26^th June 2023)

Meet at various points:

17^th April: Pitreavie Sports Pavilion Car Park
24^th April: Ballast Bank Sports Ground, Inverkeithing
1^st May: Car Park, North Pier Limekilns
8^th May: Rosyth F.C Car Park off Wilson Way
15^th May: Doctors Surgery (Primrose Lane)
22^nd May: Pitreavie Sports Pavilion Car Park
29^th May: Ballast Bank Sports Ground, Inverkeithing
5^th June: Car Park, North Pier Limekilns
12th June: Rosyth F.C Car Park off Wilson Way
19^th June: Doctors Surgery (Primrose Lane)
26th June: Pitreavie Sports Pavilion Car Park

Nordic Walking

Monday at 10.30am (17th April to 26th June 2023)

Meet by the Glen Pavilion Car Park (Peacock Rooms).

17^th April
24^th April
1^st May
8^th May
15^th May
22^nd May
29^th May
5^th June
12^th June
19^th June
26^th June

Wednesday 10.15am (19^th April to 28^th June 2023)

Meet at various points

19^th April: Pitreavie Athletics Centre, Dunfermline
26^th April: North Pier Car Park, Limekilns
3^rd May: Beveridge Park, Kirkcaldy
10^th May: Lochore Meadows by the Willie Clarke building
17^th May: Dunnikier Woods, by Dunnikier House Hotel Kirkcaldy
24^th May: Water-Ski Centre Car Park, Townhill Dunfermline
31^st May: Culross East Car Park, Preston Island
7^th June: Asda Car Park, Dalgety Bay
14^th June: Pitreavie Athletics Centre, Dunfermline
21^st June: North Pier Car Park, Limekilns
28^th June: Beveridge Park, Kirkcaldy

Please email bumsoffseats.project@fife.gov.uk for more information

Paths for All

There are also other health walks that take place across Fife, information on these can be accessed through the Paths for All website's map tool; Health Walks | Paths for All

Walkers Stories

Walking has so many health benefits both physically and mentally. Hear from some of our Bums Off Seats participants & leaders

Walking Football

Walking football is designed to help people get fit or maintain an active lifestyle no matter what their age and fitness.

Find out more

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Walking

Cupar Walks

Mondays at 1.30pm (17^th April to 26^th June 2023)

Dalgety Bay Walks

Mondays at 1pm (17^th April to 26^th June 2023)

Dunfermline Walks

Wednesdays at 11am (19^th April- 28^th June 2023)

Thursdays at 10.30am (20^th April to 29^th June 2023)

Thursday evenings meet at 6:15pm for a 6:30pm start (20^th April-29^th June)

Glenrothes Walks

Tuesday at 12.30pm (18^th April to 27^th June 2023)

Inverkeithing Walks

Tuesdays at 6.15pm for a 6.30pm start (18^th April-27^th June)

Kirkcaldy Walks

Wednesday at 1:15pm (19^th April- 28^th June 2023)

Leven Walks

Mondays at 1.10pm (17^th April to 26^th June 2023)

Tuesdays at 11am (18^th April to 27^th June 2023)

Thursdays at 1.10pm (20th April to 29^th June 2023)

Lochgelly Walks

Wednesdays at 1:00pm (26^th April-21^st June)

Lochore Meadows Health Walk

Wednesdays at 1:00pm (19^th April-28^th June)

Rosyth Community Walks

Mondays at 1.30pm (17th April -26^th June 2023)

Nordic Walking

Monday at 10.30am (17th April to 26th June 2023)

Wednesday 10.15am (19^th April to 28^th June 2023)

Paths for All

Walkers Stories

Walking Football

Our use of cookies

Necessary cookies

Analytics cookies

Social Media / Embedded Media cookies

Advertising cookies

Walking

Walking

Cupar Walks

Mondays at 1.30pm (17th April to 26th June 2023)

Dalgety Bay Walks

Mondays at 1pm (17th April to 26th June 2023)

Dunfermline Walks

Wednesdays at 11am (19th April- 28th June 2023)

Thursdays at 10.30am (20th April to 29th June 2023)

Thursday evenings meet at 6:15pm for a 6:30pm start (20th April-29th June)

Glenrothes Walks

Tuesday at 12.30pm (18th April to 27th June 2023)

Inverkeithing Walks

Tuesdays at 6.15pm for a 6.30pm start (18th April-27th June)

Kirkcaldy Walks

Wednesday at 1:15pm (19th April- 28th June 2023)

Leven Walks

Mondays at 1.10pm (17th April to 26th June 2023)

Tuesdays at 11am (18th April to 27th June 2023)

Thursdays at 1.10pm (20th April to 29th June 2023)

Lochgelly Walks

Wednesdays at 1:00pm (26th April-21st June)

Lochore Meadows Health Walk

Wednesdays at 1:00pm (19th April-28th June)

Rosyth Community Walks

Mondays at 1.30pm (17th April -26th June 2023)

Nordic Walking

Monday at 10.30am (17th April to 26th June 2023)

Wednesday 10.15am (19th April to 28th June 2023)

Paths for All

Walkers Stories

Walking Football

Mondays at 1.30pm (17^th April to 26^th June 2023)

Mondays at 1pm (17^th April to 26^th June 2023)

Wednesdays at 11am (19^th April- 28^th June 2023)

Thursdays at 10.30am (20^th April to 29^th June 2023)

Thursday evenings meet at 6:15pm for a 6:30pm start (20^th April-29^th June)

Tuesday at 12.30pm (18^th April to 27^th June 2023)

Tuesdays at 6.15pm for a 6.30pm start (18^th April-27^th June)

Wednesday at 1:15pm (19^th April- 28^th June 2023)

Mondays at 1.10pm (17^th April to 26^th June 2023)

Tuesdays at 11am (18^th April to 27^th June 2023)

Thursdays at 1.10pm (20th April to 29^th June 2023)

Wednesdays at 1:00pm (26^th April-21^st June)

Wednesdays at 1:00pm (19^th April-28^th June)

Mondays at 1.30pm (17th April -26^th June 2023)

Wednesday 10.15am (19^th April to 28^th June 2023)