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Bums off Seats is a Fife Walking Initiative. We provide free local health walking opportunities in Fife and all walks are led by a trained team of Volunteer Walk Leaders. A health walk is a free, short, local walk and is suitable for most people, even if you have a long term health condition.
This is a Fife Council funded project with support from Active Fife and Walking Scotland.
If you have any other queries please contact the project team.
Mondays at 1.30pm
Walking Dates (20th July -5th Oct 2026)
Meet at Fluthers Car Park information point:
Autumn Holiday - walks will resume back on 26th Oct 2026
Mondays at 1pm
(20th July – 5th Oct 2026)
Meet at Dalgety Bay Library front entrance.
Autumn Holiday - walks will resume back on 26th Oct 2026
Mondays at 6:20pm for a 6:30pm start
(3rd Aug – 5th Oct 2026):
Meet weekly outside front entrance of Dunfermline High School building.
Wednesdays at 11am
(22nd July – 7th Oct 2026):
Meet weekly at the Glen Gates (Louise Carnegie Gates) at the bottom of the High Street, Pittencrieff Park.
Thursdays at 10.30am
(23rd July- 8th Oct 2026),
Meet at various points:
· 23rd July -Townhill Park Car Park (Route Townhill Woods)
· 30th July – William Street Car Park (Route Parkneuk Circular)
· 6th Aug -Duloch School and Community Campus (route Calais Wood)
· 13th Aug - Robertson Road Sports pavilion (various routes)
· 20th Aug – Car Park North Pier, Limekilns (Route Charlestown Estate)
· 27th Aug- Leys Park Road Car Park (Route Cycle Way Circular)
· 3rd Sept - Kingseat Community Centre (various routes)
· 10th Sept - Waterski Centre Car Park, Townhill (route loch and woods)
· 17th Sept – Louise Carnegie Gates at bottom of high street, Pittencrieff Park
· 24th Sept – Townhill Park Car Park (Route Townhill Woods)
· 1st Oct - William Street Car Park (Route Parkneuk Circular)
· 8th Oct - Duloch School and Community Campus (route Calais
Wood)
Thursdays at 6.20pm for a 6:30 Start
(6thAug – 8thOct 2026);
Meet weekly outside Duloch Leisure Centre / Duloch Primary School.
Sundays at 10:00 am
(26th July- 27th Sept 26)
Meet at the Glen Gates (Louise Carnegie Gates) at the bottom of High Street, Pittencrieff Park (Various routes)
Autumn Holiday - walks will resume back on 26th Oct 2026
Tuesday at 12.30pm
(21st July – 6th Oct)
Meet under the clock in front of the Rothes Halls in the Kingdom Shopping Centre (What3words: ///votes.horses.serves)
· 21st July – Leslie House Walk
· 28th July – Arboretum Walk
· 4th Aug – Hippo's walk
· 11th Aug – Avenue Walk
· 18th Aug – Bridges Walk
· 25th Aug - Pond Walk
· 1st Sept – Orchard Walk
· 8th Sept – Leslie House Walk
· 15th Sept -Arboretum Walk
· 22nd Sept – Hippo's Walk
· 29th Sept – Avenue Walk
· 6th Oct – Bridges Walk
Autumn break, walks will resume back on 27th Oct 2026
Tuesdays at 6.20pm for a 6.30pm start
(4th Aug – 6th Oct 2026)
Meet weekly at the car park for Community use at Inverkeithing High School
Wednesdays at 1:15 pm,
meet at various locations in the Kirkcaldy area
(Walking Dates 22nd July – 7th Oct 2026)
· 22nd July – Beveridge park,main car park on Abbotshall Road
· 29th July – Ravenscraig Park, off Dysart Road
· 5th Aug – Dunnikier Park, car park for Golf Club and Oswald House Hotel
· 12th Aug – Esplanade Lorry Park
· 19th Aug – Beveridge park,main car park on Abbotshall Road
· 26th Aug – Ravenscraig Park, off Dysart Road
· 2nd Sept – Dunnikier Park, car park for Golf Club and Oswald House Hotel
· 9th Sept – Esplanade Lorry Park
· 16th Sept – Beveridge park,main car park on Abbotshall Road
· 23rd Sept – Ravenscraig Park, off Dysart Road
· 30th Sept – Dunnikier Park, car park for Golf Club and Oswald House Hotel
· 7th Oct - Esplanade Lorry Park
Kirkcaldy Evening Walks - Tuesday 6:30pm
(various start points)
· 21st July, 18thAug and 15th Sept – Dunnikeir Park, carpark at Golf Club
· 28th July, 25thAug and 22nd Sept – Esplanade Lorry Park
· 4th Aug, 1st Sept and 29th Sept – Beveridge Park,main car park on Abbotshall Road
· 11th Aug, 8th Sept and 6th Oct – Ravenscraig Park, off Dysart Road
Autumn Break– walks will resume back week beginning 26th Oct 2026.
Mondays at 1.10pm
(20th July – 5th Oct 2026)
Meet at various points:
· 20th July - East End Car Park at bottom of East Brae, East Wemyss (Various routes)
· 27th July - Old Railway Station (now car park) at Lower Largo (route Lower Largo walk
· 3rd Aug –Scoonie Golf Club, North Links, Leven (Route Scoonie GC, Silverburn and Blacketyside)
· 10th Aug - Action Zone Leven Promenade (Leven to Lundin Links)
· 17th Aug - Windygates Post Office, Milton Road, (route Windygates to Balcurvie)
· 24th Aug – Cameron Bridge Station (various Routes)
· 31st Aug – Action Zone Leven Promenade (route Leven to Silverburn)
· 7th Sept - Action Zone Leven promenade (route Leven promenade to Letham Glen return)
· 14th Sept - Viewforth off Randolph Street, Buckhaven (Route Buckhaven to East Wemyss return)
· 21st Sept - Car Park next to "3 Tuns" on Kennoway Road, Kennoway (various routes)
· 28th Sept - East End Car Park at bottom of East Brae, East Wemyss (Various routes)
· 5th Oct - Old Railway Station (now car park) at Lower Largo (route Lower Largo walk
Summer Holiday - walks will resume back on 26th Oct 2026
Tuesdays at 11am
(21st July – 6th Oct 2026)
Meet at Various Points:
· 21st July - Letham Glen Gates (Route Letham Glen)
· 28th July - Promenade Car Park next to Levenmouth Swimming Pool (route promenade walk)
· 4th Aug - Letham Glen Gates (Route Towards Scoonie Golf Club)
· 11th Aug - Cameron Bridge Station, (various routes)
· 18th Aug – Action Zone Leven Promenade (Various Routes)
· 25th Aug - Letham Glen Gates (Route Letham Glen)
· 1st Sept - Promenade Car Park next to Levenmouth Swimming Pool (Route Promenade Walk)
· 8th Sept - Letham Glen Gates (Route Towards Scoonie Golf Club)
· 15th Sept - Cameron Bridge Station (various routes)
· 22nd Sept – Action Zone Leven Promenade (Various Routes)
· 29th Sept - Letham Glen Gates (Route Letham Glen)
· 6th Oct - Promenade Car Park next to Levenmouth Swimming Pool (route promenade walk)
Summer break - walks will resume back on 27th Oct 2026
Thursdays at 1.10pm
(23rd July – 8th Oct 2026)
Meet at various points:
· 23rd July – Action Zone Leven Promenade (Route Leven to Silverburn)
· 30th July - Action Zone Leven Promenade (Route Promenade to Letham Glen return)
· 6th Aug - Viewforth off Randolph Street, Buckhaven (route to East Wemyss return)
· 13th Aug – Car Park next to "3 Tuns" on Kennoway Road, Kennoway (Various routes)
· 20th Aug - East End Car Park at bottom of East Brae, East Wemyss (Various routes)
· 27th Aug - Old Railway Station (Now Car Park) at Lower Largo (Route Lower Largo walk)
· 3rd Sept – Scoonie Golf Club, North Links, Leven (Route Scoonie GC, Silverburn & Blacketyside)
· 10th Sept - Action Zone Leven Promenade (Leven to Lundin Links)
· 17th Sept - Windygates Post Office, Milton Road, Windygates (Route Windygates to Balcurvie)
· 24th Sept - Cameron Bridge Station (various routes)
· 1st Oct– Action Zone Leven Promenade (Route Leven to Silverburn)
· 8th Oct - Action Zone Leven Promenade (Route Promenade to Letham Glen return)
Autumn Break- Walks will start back 29th Oct 2026
Tuesday, at 11:00am
(21st July – 6th Oct 2026) Various Locations
· 21st July - Meet at the gates at the start of The Avenue where Beech Avenue joins Dovecot Park.
· 28th July - Meet at Entrance to Castle Ground near Livingston Lane
· 4th Aug - Meet at the gates at the start of The Avenue where Beech Avenue joins Dovecot Park.
· 11th Aug- Meet at Entrance to Castle Ground near Livingston Lane
· 18th Aug - Meet at the gates at the start of The Avenue where Beech Avenue joins Dovecot Park.
· 25th Aug - Meet at Entrance to Castle Ground near Livingston Lane
· 1st Sept - Meet at the gates at the start of The Avenue where Beech Avenue joins Dovecot Park.
· 8th Sept - Meet at Entrance to Castle Ground near Livingston Lane
· 15th Sept - Meet at the gates at the start of The Avenue where Beech Avenue joins Dovecot Park.
· 22nd Sept - Meet at Entrance to Castle Ground near Livingston Lane
· 29th Sept - Meet at the gates at the start of The Avenue where Beech Avenue joins Dovecot Park.
· 6th Oct - Meet at Entrance to Castle Ground near Livingston Lane
Aberdour Evening Walk Wednesdays at 6pm:
meet at the gates at the start of The Avenue where Beech Avenue joins Dovecot Park (monthly)
5th Aug
2nd Sept
7th Oct
Kelty Community Centre Health Walks-
Monday’s at 1:15 pm to leave 1.30pm
Meet in the Community Centre
- 27th July
- 10th Aug
- 24th Aug
- 7th Sept
- 21st Sept
- 5th Oct
- 19th Oct
Kelty Community Centre Health Walks-
Wednesdays at 6:30pm, meet in the reception area of the Community Centre
- 22nd July
- 5th Aug
- 19th Aug
- 2nd Sept
- 16th Sept
- 30th Sept
- 14th Oct
- 28th Oct
Wednesdays at 1.00 pm
(22nd July to 7th Oct 2026), meeting weekly at the entrance of the Willie Clarke Centre
Mondays at 1:30pm start
(27th July – 5th Oct 2026, resumes 26th Oct),
Meet at various points around Rosyth:
· 27th July - Caledonia Hotel, Hilton Road, Rosyth
· 3rd Aug - Doctors Surgery (Primrose Lane)
· 10th Aug - Parkgate Community Centre (Parking available at rear of Centre)
· 17th Aug - Pitreavie Sports Pavilion Car Park
· 24th Aug - Ballast Bank Sports Ground, Inverkeithing
· 31st Aug - Car Park, North Pier Limekilns
· 7th Sept - Caledonia Hotel, Hilton Road, Rosyth
· 14th Sept - Doctors surgery – Primrose Lane
· 21st Sept - Parkgate Community Centre (Parking available at rear of Centre)
· 28th Sept – Pitreavie Sports Pavillion car park
· 5th Oct – Ballast Bank Sports Ground, Inverkeithing
Mondays at 6:15pm for a 6:30pm start (6th January- 31st March 2025)
Meet at various meeting points:
Easter Break- Walks will commence back week commencing 21st April 2025
Mondays at 6:15pm for a 6:30pm start (6th January- 31st March 2025)
Meet at various meeting points:
Easter Break- Walks will commence back week commencing 21st April 2025
Meet at various meeting points:
Christmas break walks will resume on 6th January 2025
Mondays at 10.30am
(20th July – 5th Oct 2026 resumes 26th Oct)
meet weekly by Pittencrieff House in the park next to the green houses, Dunfermline.
Wednesdays 10.15am
(22nd July – 7th Oct 2026 resumes 28th Oct)
meet at various points:
· 22nd July – Duloch Woods (meet outside Duloch Leisure Centre)
· 29th July - Cowdenbeath (meet in Morrisons car park)
· 5th Aug - Dalgety Bay Asda
· 12th Aug – Dunnikeir Woods by Dunnikeir House Hotel, Kirkcaldy
· 19th Aug – Culross East car park, Preston Island
· 26th Aug – Lochore Meadows by the Willie Clark Centre
· 2nd Sept – North Pier car park , Limekilns
· 9th Sept – Beveridge Park, Kirkcaldy
· 16th Sept – Kelty Community Centre
· 23rd Sept – Valleyfield Community centre
· 30th Sept – Dalgety Bay Pentland Rise car park towards Aberdour
· 7th Oct – Water Ski Centre car park, Townhill, Dunfermline
Autumn Break- Walks will resume back week commencing 26th Oct 2026
Burntisland walks (new)
Thursday, at 1:00pm meeting at Links Place car park (fortnightly)
23rd July
6th Aug
20th Aug
3rd Sep
17th Sept
1st Oct
Wednesdays 2.15pm
(29th July – 7th Oct 26 fortnightly resumes 28th Oct)
Meet at North Pier car park, Limekilns (various routes)
29th July
12th Aug
26th Aug
9th Sept
23rd Sept
7th Oct
Please email bumsoffseats.project@fife.gov.uk for more information
There are also other health walks that take place across Fife, information on these can be accessed through the Walking Scotland website's map tool; Join a Health Walk – Walking Scotland
Download your 8 week walking diary to record your progress
Walking has so many health benefits both physically and mentally. Hear from some of our Bums Off Seats participants & leaders
Walking football is designed to help people get fit or maintain an active lifestyle no matter what their age and fitness.
