Some cookies used are essential to providing a service, while others help us improve your experience and provide us with insights into how the site is being used.
For more detailed information about the cookies we use, see our Cookies page.
Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.
We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our 'Cookies page'.
We'd like to allow Social Media cookies to provide a richer experience. These cookies will allow us the ability to list Fife Council tweets and Facebook posts, Google maps, audio clips & Videos on some of our pages. Our videos use Youtube's privacy-enhanced mode.
These cookies allow us to show relevant adverts to the content you are viewing. They also provide the ability to deliver targeted online advertising across other platforms like Facebook, Google, Instagram and the Quantcast network.
Walking football has become increasingly popular. It’s exactly what it sounds like – a standard game of football where players walk instead of run. It's designed to help people get fit or maintain an active lifestyle no matter what their age and fitness, as well as support people getting back into football if they have given it up due to age or injury.
Older people who play have seen many benefits: lower heart rate and blood pressure, less fat and more muscle, and better mobility.
And it’s not just health benefits - walking football also offers social benefits. Participants can meet new people, avoid becoming isolated, and interact with individuals and small groups.
This is one sporting activity that is suitable for all.
| Location | Date/Time |
|---|---|
| Duloch Leisure Centre Nightingale Place, Dunfermline, KY11 8LW | Mondays * 10am-11am Thursdays * 9am-10am |
| Michael Woods Sports & Leisure Centre Viewfield, Glenrothes, KY6 2RD | Mondays * 12pm-1pm |
| Cowdenbeath Leisure Centre Pit Road, Cowdenbeath, KY4 9NN | Thursdays * 11am-12pm |
| Inverkeithing High School 3 Hillend Rd, Inverkeithing KY11 1PL | Thursdays * 7pm-8pm |
| Dalgety Bay Sports & Leisure Centre Harbour Drive, Dalgety Bay KY11 9NA | Fridays * 10am-11am |
For more information contact:
Jamie McNab Football Development Officer
Jamie.mcnab@fife.gov.uk
Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life.
