Fitness & Wellbeing

Fitness and wellbeing

Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life.

Community Use provides access to both fitness classes and fitness suite usage to adults and children.  Our competitive rates, and standardised fitness suite prices make it the perfect choice for keeping fit.

Fitness suites

We have a variety of fitness suites throughout our facilities. For more information on usage times please contact the sites directly

Fitness classes

Our sites host a variety of different fitness classes. Please click links below for more information

  • Group Cycle/ Spin Classes
  • Tai Chi

Adult yoga

Yoga classes are extremely popular throughout the UK, and have a variety of health benefits. There's some evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains – including lower back pain – depression and stress. All abilities are welcome to our classes.


Community Use activities are subject to availability, please check with your local Community Use venue or email enquiries.communityuse@fife.gov.uk. You can also follow us on facebook for the latest updates.

Fitness and Wellbeing Classes and Courses

  • Nifty Fifties Fitness Class

    50+ Fitness Class
    Age group: Adult • Day: Friday • Time: 10:00-11:00 • Cost: Adult 1hr £5.10;

    Classes will take place from 14 January 2022 to 1 April 2022
    Lomond Centre,Woodside Way,Glenrothes, KY7 5RA

    glenrothes.halls-centres@fife.gov.uk
    01592 583473
  • Run, Jump, Throw Athletic Class

    Run, Jump, Throw Athletics Classes 17:00 - !7:45 (P1-3) 17:45 - 18:30 (P4-5) 18:30 - 19:15 (P6-P7)
    Age group: Junior • Day: Friday • Time: 17:00 - 19:15 • Cost: Junior 1hr £3.60;

    Classes will take place from 24 September 2021 to 17 December 2021
    Balwearie High School Community Use, Balwearie Gardens, Kirkcaldy, Fife KY2 5LY

    communityuse.kirkcaldy@fife.gov.uk
    01592 583490
  • Yoga

    16+
    Age group: Adult • Day: Monday • Time: 19:00-20:30 • Cost: Adult 1.5hr £6.40;

    Classes will take place from 6 September 2021 to 28 March 2022
    Glenwood High School Community Use, South Parks Road, Glenrothes, Fife KY6 1JX

    communityuse.glenwood@fife.gov.uk
    01592 583491
  • Yoga

    Classes increase flexibility, joint mobility coordination while challenging core muscles (back, abdominal) and relieving stress.
    Age group: Adult • Day: Thursday • Time: 17:30-18:30 • Cost: Adult 1hr £5.10;

    Classes will take place from 13 January 2022 to 31 March 2022
    Lomond Centre,Woodside Way,Glenrothes, KY7 5RA

    glenrothes.halls-centres@fife.gov.uk
    01592 583473
  • Yoga

    Classes increase flexibility, joint mobility coordination while challenging core muscles (back, abdominal) and relieving stress.
    Age group: Adult • Day: Thursday • Time: 18:45-20:15 • Cost: Adult 1.5hr £6.40;

    Classes will take place from 13 January 2022 to 31 March 2022
    Lomond Centre,Woodside Way,Glenrothes, KY7 5RA

    glenrothes.halls-centres@fife.gov.uk
    01592 583473
  • Yoga

    Yoga 16+
    Age group: Adult • Day: Tuesday • Time: 1930-2100 • Cost: Adult 1.5hr £6.40;

    Classes will take place from 9 November 2021 to 29 March 2022
    Cairneyhill Primary School Community Access, Northbank Road, Dunfermline, KY12 8RN

    communityuse.inverkeithing@fife.gov.uk
    01383 602349
  • Multi Sports

    P1 - P4. Try a new sport every week.
    Age group: Junior • Day: Tuesday • Time: 17:30 - 18:15 • Cost: Junior 1hr £3.60;

    Classes will take place from 26 October 2021 to 29 March 2022
    Windmill Community Campus, Windmill Road, Kirkcaldy, Fife KY1 3AL

    windmillcc@fife.gov.uk
    01592 583408
  • Multi Sports

    P5 - S1. Try a new sport every week.
    Age group: Junior • Day: Tuesday • Time: 18:15 - 19:00 • Cost: Junior 1hr £3.60;

    Classes will take place from 26 October 2021 to 29 March 2022
    Windmill Community Campus, Windmill Road, Kirkcaldy, Fife KY1 3AL

    windmillcc@fife.gov.uk
    01592 583408
  • Yoga

    Open to all abilities
    Age group: Adult • Day: Wednesday • Time: 19:00 - 20:00 • Cost: Adult 1hr £5.10;

    Classes will take place from 27 October 2021 to 30 March 2022
    Windmill Community Campus, Windmill Road, Kirkcaldy, Fife KY1 3AL

    windmillcc@fife.gov.uk
    01592 583408