Fitness & Wellbeing

Fitness and wellbeing

Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life.

Community Use provides access to both fitness classes and fitness suite usage to adults and children.  Our competitive rates, and standardised fitness suite prices make it the perfect choice for keeping fit.

Fitness suites

We have a variety of fitness suites throughout our facilities. For more information on usage times please contact the sites directly

Fitness classes

Our sites host a variety of different fitness classes. Please click links below for more information

  • Group Cycle/ Spin Classes
  • Tai Chi

Adult yoga

Yoga classes are extremely popular throughout the UK, and have a variety of health benefits. There's some evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains – including lower back pain – depression and stress. All abilities are welcome to our classes.


Community Use activities are subject to availability, please check with your local Community Use venue or email enquiries.communityuse@fife.gov.uk. You can also follow us on facebook for the latest updates.

Fitness and Wellbeing Classes and Courses

  • Yoga

    Classes increase flexibility, joint mobility, coordination, while challenging core muscles and relieving stress
    Age group: Adult; • Day: Tuesday • Time: 1930-2100 • Cost: Adult 1.5hr £7.00;

    Classes will take place from 23 April 2024 to 25 June 2024
    Cairneyhill Primary School Community Use, Northbank Road Cairneyhill, Dunfermline KY12 8RN

    communityuse.inverkeithing@fife.gov.uk
    01383 602349
  • Yoga

    Runs term time throughout the year
    Age group: Adult; • Day: Monday • Time: 19:00-20:30 • Cost: Adult 1.5hr £7.00;

    Classes will take place from 15 April 2024 to 25 March 2025
    Glenwood High School Community Use, South Parks Road, Glenrothes, Fife KY6 1JX

    communityuse.glenwood@fife.gov.uk
    01592 583491
  • Multi sports

    Our fantastic Saturday Club! Activities and fun for all is the aim of this packed 2 hour morning session for primary aged kids.
    Age group: Junior; • Day: Saturday • Time: 10.00 - 12.00 • Cost: Junior 2hr £4.00

    Classes will take place from 15 April 2024 to 28 June 2024
    Kennoway Primary School Community Use, Langside Crescent Kennoway Leven Fife KY8 5LW 

    communityuse.kennoway@fife.gov.uk
    01334 659352
  • Multi Sports

    Aimed at Introducing Primary school children to a variety of sport and activity this session is aimed to get the kids active and is a great way to burn off some of that excess energy.
    Age group: Junior; • Day: Tuesday • Time: 15.15-16.15 • Cost: Junior 1hr £4.00;

    Classes will take place from 15 April 2024 to 28 June 2024
    Kennoway Primary School Community Use, Langside Crescent Kennoway Leven Fife KY8 5LW 

    communityuse.kennoway@fife.gov.uk
    01334 659352
  • Netball

    Suitable for kids in the P3 - P7 this class introduces and develops the skills and discipline required to play the fast moving game of Netball.
    Age group: Junior; • Day: Monday • Time: 17.00-18.00 • Cost: Junior 1hr £4.00;

    Classes will take place from 15 April 2024 to 28 June 2024
    Kennoway Primary School Community Use, Langside Crescent Kennoway Leven Fife KY8 5LW 

    communityuse.kennoway@fife.gov.uk
    01334 659352
  • Netball

    Aimed at P3 - P7, an hour long session practicing, developing and demonstrating your Netball Skill, takes effort and concentration as well as bringing more fun.
    Age group: Junior; • Day: Tuesday • Time: 18.00-19.00 • Cost: Junior 1hr £4.00;

    Classes will take place from 15 April 2024 to 28 June 2024
    Kennoway Primary School Community Use, Langside Crescent Kennoway Leven Fife KY8 5LW 

    communityuse.kennoway@fife.gov.uk
    01334 659352
  • Yoga

    This class is for adults. Aimed at all from beginners to those of you who are more practiced, YOGA is a great way to take some time for yourself and is good for both your physical and mental well-being.
    Age group: Adult; • Day: Tuesday • Time: 18.00-19.30 • Cost: Adult 1.5hr £7.00;

    Classes will take place from 15 April 2024 to 28 June 2024
    Kennoway Primary School Community Use, Langside Crescent Kennoway Leven Fife KY8 5LW 

    communityuse.kennoway@fife.gov.uk
    01334 659352
  • Yoga

    Dru Yoga - improve strength and flexbility, core stability building, deeply relaxing and rejuvenating your whole being
    Age group: Adult; • Day: Thursday • Time: 1730-1830 • Cost: Adult 1hr £5.70;

    Classes will take place from 18 April 2024 to 27 June 2024
    Lomond Centre, Woodside Way, Glenrothes, Fife KY7 5RA

    glenrothes.halls-centres@fife.gov.uk
    01592 583473
  • Yoga

    Dru Yoga - improve strength and flexbility, core stability building, deeply relaxing and rejuvenating your whole being
    Age group: Adult; • Day: Thursday • Time: 1845-2015 • Cost: Adult 1.5hr £7.00;

    Classes will take place from 18 April 2024 to 27 June 2024
    Lomond Centre, Woodside Way, Glenrothes, Fife KY7 5RA

    glenrothes.halls-centres@fife.gov.uk
    01592 583473
  • Nifty Fifties Fitness Class

    Fitness class
    Age group: Adult; • Day: Friday • Time: 1000-1100 • Cost: Adult 1hr £5.70;

    Classes will take place from 19 April 2024 to 28 June 2024
    Lomond Centre, Woodside Way, Glenrothes, Fife KY7 5RA

    glenrothes.halls-centres@fife.gov.uk
    01592 583473
  • Yoga

    Hatha Yoga - start date to be confirmed.
    Age group: Adult; • Day: Monday • Time: 1800-1900 • Cost: Adult 1hr £5.70;

    Classes will take place from tbc to tbc
    Lomond Centre, Woodside Way, Glenrothes, Fife KY7 5RA

    glenrothes.halls-centres@fife.gov.uk
    01592 583473
  • Netball - Junior

    P4 - P7
    Age group: Junior; • Day: Monday • Time: 17:45 - 18:45 • Cost: Junior 1hr £4.00;

    Classes will take place from 15 April 2024 to 24 April 2024
    Madras College Community Use, Bell Brae, St Andrews, Fife KY16 9BY

    communityuse.madras@fife.gov.uk
    01334 659354
  • Multi Sports

    Multisport/Games Session for kids in primary 4-7. Thus session is fun fun fun!
    Age group: Junior; • Day: Monday • Time: 18:00 - 19:30 • Cost: Junior 1.5hr £5.00;

    Classes will take place from 15 April 2024 to 24 June 2024
    Madras College Community Use, Bell Brae, St Andrews, Fife KY16 9BY

    communityuse.madras@fife.gov.uk
    01334 659354
  • Zumba

    Zumba is an easy to follow, Latin inspired, calorie burning dance fitness class.
    Age group: Adult; • Day: Monday • Time: 20:00 - 21:00 • Cost: Adult 1hr £5.70;

    Classes will take place from 15 April 2024 to 24 June 2024
    Madras College Community Use, Bell Brae, St Andrews, Fife KY16 9BY

    communityuse.madras@fife.gov.uk
    01334 659354
  • Multi Sports

    Multi-sports for P1 - 3
    Age group: Junior; • Day: Tuesday • Time: 17:30-18:30 • Cost: Junior 1hr £4.00;

    Classes will take place from 16 April 2023 to 25 June 2024
    Windmill Community Campus, Windmill Road, Kirkcaldy, Fife KY1 3AL

    windmillcc@fife.gov.uk
    01592 583408
  • Multi Sports

    Multi Sports for P4-6
    Age group: Junior; • Day: Tuesday • Time: 18:30-19:30 • Cost: Junior 1hr £4.00;

    Classes will take place from 16 April 2023 to 25 June 2024
    Windmill Community Campus, Windmill Road, Kirkcaldy, Fife KY1 3AL

    windmillcc@fife.gov.uk
    01592 583408