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It doesn’t have to be about setting your focus on an intense fitness regime, what’s important is getting active in a way that’s manageable for you. It doesn’t have to mean being better than someone else, it’s about being better than you used to be.
| Activity | Venue | Time | Cost |
|---|---|---|---|
| Bums Off Seats Walk & Talk | Kelty Community Centre | 1:15pm | FREE |
| Ceilidh Dance | Beath High School | 7pm | £7.40 (Fifestyle Discounts apply) |
| Activity | Venue | Time | Cost |
|---|---|---|---|
| Aqua Aerobics | Bowhill Leisure Centre | 6:30pm | £6.60 |
| Hatha Yoga | Lumphinnans Sports Hub | 9am | £6.60 |
| Yoga | Lumphinnans Sports Hub | 9:50am | £6.60 |
| Adult Dance | Beath High School | 7pm | £6 |
| Bums Off Seats Walk | Benarty Centre | 10am (fortnightly) | FREE |
| Vinyasa Yoga | Cowdenbeath Leisure Centre | 9am | £6.60 |
| Yoga | Cowdenbeath Leisure Centre | 9:50am | £6.60 |
| Pickleball Social | Cowdenbeath Leisure Centre | 2pm | £6.60 |
| Activity | Venue | Time | Cost |
| Bums Off Seats Walk | Lochore Meadows Country Park | 1pm | FREE |
| Bums Off Seats Kelty Evening Walk | Kelty Community Centre | 6:30pm (fortnightly) | FREE |
| Aqua Aerobics | Bowhill Leisure Centre | 9:30am | £6.60 |
| Aqua Aerobics | Cowdenbeath Leisure Centre | 9:30am | £6.60 |
| Social Netball | Beath High School | 7:45pm | £4 (first class FREE) |
| Shapes | Cowdenbeath Leisure Centre | 6pm | £6.60 |
| Activity | Venue | Time | Cost |
|---|---|---|---|
| Women's Football | Lumphinnans Sports Hub | 6pm | FREE |
| Social Ballroom Dancing | Beath High School | 7:30pm | £6 |
| Social Ballroom Dancing | Beath High School | 8:30pm | £6 |
| Kettlebells | Lumphinnans Sports Hub | 7pm | £6.60 |
| Activity | Venue | Time | Cost |
|---|---|---|---|
| Yoga | Cowdenbeath Leisure Centre | 10:30am | £6.60 |
| Friday Flow (Intro Yoga) | Fife Cycle Park | 9:15am | FREE |
| Pickleball Social | Cowdenbeath Leisure Centre | 4pm | £6.60 |
| Hatha Yoga | Cowdenbeath Leisure Centre | 6:15pm | £6.60 |
| Activity | Venue | Time | Cost |
|---|---|---|---|
| Parkrun | Lochore Meadows Country Park | 9:30am | FREE |
| Yoga4All | Beath High School | 9:30am | £6 |
